What is Mindfulness?
Mindfulness Mindfulness is quite the buzzword these days, and we here at MindBodySoul Wellness are here for it. It seems that some...
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Lindsay Luterman
- Apr 13
- 1 min
Frozen Raspberry Yogurt Bites
Fun Snacks for Kids Are you ready for another fun recipe for kids? Getting kids to eat and enjoy healthy snacks can sometimes be...
The Wellness Coaches
- Apr 12
- 2 min
Fitness and Wellness in the Classroom
Fitness and Wellness The younger that wellness practices are learned, the better. Many educators do their best to introduce mental health...
Lindsay Luterman
- Apr 11
- 2 min
SEL and Big Emotions
Social Emotional Learning SEL is an important part of any curriculum. Teaching children about their emotions can set them up for success...
Melissa V
- Apr 8
- 1 min
5 Ways Parents Can Get Involved (In and Out of the Classroom)
Parent Involvement Have you ever wondered, as a parent, how you can be more involved in your children's lives both in and out of the...
Lindsay Luterman
- Apr 7
- 1 min
Banana Sushi
Healthy Snacks for Kids Do your kids love sweets? Are you looking for more creative and healthy snacks to feed to your children?...
The Wellness Coaches
- Apr 6
- 1 min
Practicing Health and Wellness in the Classroom
Health and Wellness Health and wellness are very important for everyday life and should be included in anyway possible so that we can be...
Lindsay Luterman
- Apr 5
- 3 min
Responding to Tantrums from an SEL Perspective
How to Approach a Temper Tantrum It can be overwhelming to have to deal with a tantrum. Maybe it is taking place in public or making you...
Lindsay Luterman
- Apr 4
- 2 min
Understanding Tantrums from an SEL Perspective
Tantrums Kids have tantrums. This is a known fact, and all parents and teachers have had to deal with this behavior at some point....
Melissa V
- Apr 1
- 1 min
What is MindBodySoul Wellness?
We at MBS know that the health and wellness world can be an intimidating space at times. We also know that not everyone has the same...
Lindsay Luterman
- Mar 31
- 1 min
Healthy Snacks for Kids- Nut Butter and Oat Cookies
Healthy Snacks Do your kids love sweets? Are you looking for a snack that can keep your children full without loading them up on sugar?...
The Wellness Coaches
- Mar 30
- 1 min
Why is Self-Care Important for Educators?
Self- Care for Educators Self-care is important for everybody, however, it seems that the people who work the hardest often forget to...
Lindsay Luterman
- Mar 29
- 2 min
Why Parent Involvement is Important
Parent Involvement Parent involvement can be shown in many ways. It can be simply helping your child with homework and asking about their...
Lindsay Luterman
- Mar 28
- 1 min
Healthy Snacks for Kids: Instant Sherbet
Recipes for Kids Does your kid love ice cream, popsicles, and other cold treats? Now that Spring is here and the weather is getting...
Lindsay Luterman
- Mar 25
- 2 min
Tips for Parents on Introducing Meditation at Home
Meditation Meditation is an amazing way to practice mindfulness. Meditation has been proven to help with reducing stress and anxiety...
Lindsay Luterman
- Mar 24
- 1 min
Self-Care in the Classroom
It Isn’t Just for the Adults Most adults have at least some idea of what self-care is and how to practice it for themselves, but what...
Lindsay Luterman
- Mar 23
- 2 min
Ways to Teach Mindfulness and SEL
Teaching Mindfulness Mindfulness is a very important part of learning for kids. The younger a person learns techniques for mindfulness...
Lindsay Luterman
- Mar 22
- 1 min
Why Self-Care is Important for Teachers
Self-Care for Teachers Self-care is incredibly important for teachers and educators everything. Many teachers are overwhelmed, especially...
Lindsay Luterman
- Mar 21
- 2 min
How to Practice Self-Care in Your School
Self-Care in the Classroom If you are an educator, self-care is a very important practice that you should be using and sharing in your...
Melissa V
- Mar 18
- 1 min
Self-Care Ideas for Teachers: Ideas to Show Yourself Some Love
Self-care is a hot topic in today’s world, and we at MBS are here for it. We have a special place in our hearts for those in the world of...